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The Menstrual Health Library

We’re here to set the record straight on all things menstrual health. From first periods, contraception & fertility to menopause and beyond. There's no topic that’s off limits.

Why you should use organic cotton period care

Is Ibuprofen or Paracetamol better for period pain?

15 symptoms of perimenopause & how to manage them

How organic cotton period care can help with thrush

10 questions answered on perimenopause

What to expect when you first use period pants

Everything you need to know about toxic shock syndrome

How to insert a menstrual cup for the first time

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