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The Menstrual Health Library

We’re here to set the record straight on all things menstrual health. From first periods, contraception & fertility to menopause and beyond. There's no topic that’s off limits.

How to dispose of tampons


Do you know what’s in your toilet paper? Naked Sprout reveals all…

What are Superabsorbent Polymers?

Can you swim with a menstrual cup in?

Why we have cardboard tampon applicators

Why every period should be a plastic-free period

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