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The Menstrual Health Library

We’re here to set the record straight on all things menstrual health. From first periods, contraception & fertility to menopause and beyond. There's no topic that’s off limits.

A complete guide to understanding the difference between thrush and chlamydia

The symptoms of vaginal thrush you need to know

How to manage bloating during your period

What are period poops?

What is Vulvovaginitis?

The truth about spotting during pregnancy

How to manage your PMS by naturally balancing your hormones

Can a tampon get stuck? Debunking the myth

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