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The Menstrual Health Library

We’re here to set the record straight on all things menstrual health. From first periods, contraception & fertility to menopause and beyond. There's no topic that’s off limits.

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How to use a Mooncup® cleaning pot with sterilising solution

How to use a Mooncup® cleaning pot with sterilising solution

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How Long do Period Pants Last?

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Do period pants smell?

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Can you sleep with a tampon in?

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How to properly clean your menstrual cup

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How to remove a menstrual cup

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Running on your period: everything you need to know

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Can you pee with a menstrual cup in?

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Why your menstrual cup might be leaking

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