There’s plenty of ways to look after your menstrual health better, here are a few tips:

• Dry your vagina properly after washing.
• Avoid sex if it’s uncomfortable & always use protection.
• Don’t use soap or shower gel on your vulva.
• Drink lots of fluid.
• Use organic cotton period care.
• Wear organic cotton underwear. 
• Use sensitive or fragrance-free detergents to wash your underwear. 
• Swap to showers instead of baths. 
• Don’t use douches or deodorants on your vagina. 
• Eat a healthy & balanced diet.

Our tampon applicators are made from 100% biodegradable cardboard and contain zero plastic. In fact, they’ve been voted “Best Eco-Friendly Tampons” by Good Housekeeping & Cosmopolitan magazine!

Yes! Organic cotton is a natural, gentle & hypoallergenic fibre. Renowned for its softness & moisture wicking qualities, organic cotton is also breathable so it doesn’t restrict airflow and cause you to feel sweaty & sticky.

Mainstream period care brands on the other hand, bleach their pads using chemicals called dioxins to give them their signature white colour which are found to be highly toxic, disrupt hormones and even cause cancer. And it doesn’t stop there. These brands use a chemical cocktail of plastic, pH disrupting perfumes, dyes, fertilisers & superabsorbent polymers which can create an environment where bacteria thrives and potentially cause nasty infections like thrush, BV or contact dermatitis. This is also bad news for anyone who suffers from dry skin as these chemicals will only cause irritation and worsen symptoms.

So, if you’re looking for period care that’s free from harmful chemicals, breathable & will not cause irritation, organic cotton is for you.

We offer a range of absorbances to suit any flow:

• Light - absorbs around 35ml of menstrual fluid. Perfect for light flow days at the beginning or end of your period.
• Medium - absorbs around 70ml of menstrual fluid. Ideal if you’ve ever bought ‘regular’ or ‘normal’ tampons & pads.
• Heavy - absorbs around 90ml of menstrual fluid. Great for the heaviest flows, choose these if you’ve ever found yourself soaking through pads & tampons quickly.

Fun fact: our period care absorbs almost twice as much menstrual fluid than other brands on the market!

You can use panty liners for a range of reasons. Whether you like to use them for daily discharge, at the beginning or end of your period when you might be light or spotting or maybe you’ve got a case of thrush, our liners are perfect for everyday wear.

Yep! Our liners are perfect for everyday wear. If you’re looking for something to protect your pants from discharge or on those not-quite-finished days, our organic cotton liners can offer you an extra layer of comfort & support.

As panty liners are thinner & designed to absorb less, they work best when changed every 3-4 hours.